After one hour remove the bandage and clean the area with a damp cloth.Wrap it up with the soaked linen bandage and keep it on for an hour.Apply a thin layer of this mask onto the desired area of your body (from where you wish to lose fat).In a separate bowl take some white clay and add olive oil, rosemary essential oil and a cup of warm water to it. Take a linen bandage and soak it into this salt bath for a couple of minutes.Mix it well till the salt gets completely dissolved into it.Heat the water until it becomes a little warm and add it to the salt bowl.Take a large bowl and add epsom salt to it.Here’s how you can prepare a fat burning, cellulite reducing body wrap. Using this epsom salt wrap can also help you in reducing the appearance of cellulitis and provide you with smoother skin. Where a body wrap prepared with epsom salt helps in fat loss that is not all it can do. Clean the area with a damp cotton cloth.Īlso known as the magnesium sulfate, Epsom salt is one such ingredient which is widely known for its skin soothing properties and is effective in reducing stress and pain.Leave the plastic wrap on for about an hour and then remove it.Apply a thin layer of this gram flour paste onto the desired area of the body and cover it with a plastic wrap.Combine all the ingredients well in order to form a smooth paste.Take a large bowl and add gram flour, white clay, water, curd and essencia oil to it.A body wrap prepared with Bengal gram flour is an easy and effective way to lose the extra fat from areas such as the belly and thighs. This key beauty ingredient not just helps you to get flawless skin but can also be used to lose some extra fat and tighten up the skin. Where this ingredient is used to prepare delicious snacks, it is also known for its various beauty benefits and hence is used in various face masks, body scrubs and hair masks. Gram Flour Wrapīengal gram or besan is something that is mostly used in the rainy season to prepare those steaming hot pakoras. DIY Fat Loss Body WrapsĪlso Read: 7 Foods And Drinks To Lose Belly FatĪs we are aware of what these body wraps actually are and the way in which they work, let us take a step ahead and learn about 5 simple yet effective DIY body wraps that will help you to lose weight. The principle of these body wraps revolve around the sauna treatment that tends to give good results. It is also an effective way of flushing the toxins and reducing the appearance of cellulites. These wraps help you to sweat without any movement which helps in fat loss from specific spots. A body wrap is a simple plastic sheet wrapped upon specific areas of your body after layering some natural ingredients onto it. Using body wraps is a simple and effective way of losing fat without burning a hole in your pocket and without starving yourself. In order to make weight management easy for you and help you stay fit, here we have 5 simple yet effective DIY body wraps that will help you lose the extra belly fat without the need of any exercise and surgery. Apart from exercising, there are various ways through which one can look at fat loss. Losing weight and having a fit body is not just the matter of looks but is important in order to keep life threatening conditions such as diabetes and cardiovascular diseases at bay. Sitting behind that computer screen the entire day can contribute to gaining some extra kilos that can give rise to severe conditions. Amidst the fast paced life when our 9 to 5 corporate jobs keep us on our toes 24/7, we can barely take some time out for our well being.
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